J Mac’s Hip Hop Health Tip

Source: Rachel Montoya / Rachel Montoya
J Mac’s Hip Hop Health Tip: Want to get strong? Deadlifting will never steer you wrong! It will strengthen your legs, hips, back, and grip.
Source: Rachel Montoya / Rachel Montoya
J Mac’s Hip Hop Health Tip: Want to get strong? Deadlifting will never steer you wrong! It will strengthen your legs, hips, back, and grip.