The most important thing in communication is to hear what isn’t being said. [ione_media_gallery id=”9544633″ overlay=”true”]
J Mac’s Word of the Dayâ„¢ is ecdysiast. A striptease performer. Usage: Super Bowl weekend should be a huge one for Indy-based ecdysiast.
J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product. Manage stress, stay vital. [ione_media_gallery id=”9533133″ overlay=”true”]
Don’t let others weigh you down with the gravity of their failures. [ione_media_gallery id=”9488746″ overlay=”true”]
JMac’s Word of the Day â„¢ is obstacles. We are often the biggest ones to our own success. [ione_media_gallery id=”9027491″]
J Mac’s Word of the Dayâ„¢ is burke. To murder without leaving a trace on the body. No man should do it to another. What I do with my rhymes.
J Mac’s Hip Hop Health Tip: Want to look like 50 Cent instead of 25? The star’s fitness book is set to be published in Jan. 2013. [ione_media_gallery id=”9655939″ overlay=”true”]
J Mac’s Word of the Dayâ„¢ is apposite. Highly pertinent or appropriate. Umbrellas in the rain. Coats in cold weather. This morning’s mix. [ione_media_gallery id=”9725187″ overlay=”true”]
J Mac’s Word of the Dayâ„¢ is Conroe. Born from oil and lumber. Scarred by “White Lies.” Home of the Tigers. Birthplace of legends. [ione_media_gallery id=”9660592″ overlay=”true”]
J Mac’s Hip Hop Health Tip: Try the 80/20 rule! Eat healthy 80 percent of the time, and eat what you want the other 20 percent of the time. [ione_media_gallery id=”9719105″ overlay=”true”]
JÂ Mac’s Word of the Day is unfettered. Release from restraint or inhibition. Not bound by shackles: My love, my potential and my future. [ione_media_gallery legacy_id=”313927″ src=”https://ionenewsone.staging.go.ione.nyc”%5D
What an amazing night! CW 39’s NewsFix Recaps A Night To Remember with Box Prom 2016!